Simple Bodyweight and Dumbbell Workout Cards - Over 100 Exercises

The Bodyweight & Dumbbell Workout Fitness Cards, offered in a pack of 2, provide a comprehensive collection of over 100 exercises. Each card measures 2.5" x 3.5", equivalent to the standard playing card size, offering a convenient and portable format.

The set includes 50 Dumbbell Workout Cards and 50 Bodyweight Workout Cards, enabling you to create your own customized workout routine. Each exercise is accompanied by detailed instructions and illustrations, ensuring clear guidance and proper execution.

Whether you prefer to incorporate dumbbells or rely solely on your bodyweight, this versatile set caters to your fitness needs. The Bodyweight Workout Cards offer a range of exercises that challenge your muscles without the need for additional equipment, making them ideal for on-the-go workouts or home-based training.

Complementing the bodyweight options, the Dumbbell Workout Cards provide a more progressive and resistance-based approach, allowing you to gradually increase the intensity and challenge your muscles further. By combining both bodyweight and dumbbell exercises, you can achieve a well-rounded and balanced workout routine that targets multiple muscle groups.

The compact size of the cards makes them easy to transport, allowing you to take your workout anywhere, whether you're traveling, at the gym, or simply looking to maintain your fitness routine in the comfort of your own home. The standard playing card dimensions ensure that the cards are durable and easy to handle, enabling you to quickly reference the exercises and plan your sessions with ease.

With over 100 unique exercises to choose from, the Bodyweight & Dumbbell Workout Fitness Cards offer a diverse selection to keep your workouts engaging and prevent plateaus. From basic movements to more advanced exercises, the cards cater to individuals of all fitness levels, allowing you to progress at your own pace and continuously challenge yourself.

Whether you're a fitness enthusiast, a busy professional, or someone looking to incorporate more strength training into your routine, this comprehensive set of Bodyweight & Dumbbell Workout Fitness Cards provides a versatile and convenient solution to help you achieve your fitness goals. Unlock the power of customizable workouts and experience the benefits of a well-rounded, effective, and dynamic training regimen.

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